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BIRTHING FROM WITHIN
Baton Rouge classes:
Ponchatoula/Hammond classes:
Parents and birth attendants can influence, but not control how a birth unfolds. Birthing From Within style classes are a holistic approach that gives parents the tools to birth-in-awareness even when the journey takes unexpected turns.
BFW classes are unlike any other childbirth classes. Parents learn practical information through thought provoking dialogues, interesting videos, and multi-sensory activities. Class by class, parents practice and master a variety of proven pain-coping exercises and build their pain-coping confidence. They also explore the wise and compassionate use of drugs and epidurals.
Highlights -- Learn How To:
- Create a birth space (wherever you are) that will help you open in labor
- Build a pain-coping mindset through proven concentration and mindfulness practices
- Explore the wise and compassionate use of drugs and epidurals
- "Lose it" in labor
- Push your baby out
- Welcome your new baby
- Feed and care for your newborn
- Prepare for a gentle and mindful transition to parenthood
- Reclaim the spirituality of birth
Please bring pillows.
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